While it's been known in places like China and China for 1000s of decades, the green tea sensation is just today significant countries in North America and Europe.

This tea has become well-known and loved for the smooth flavor and extraordinary benefits. Green tea , in fact, is enjoyed with extra types, such as baby and lemon or citrus, as a hot tea consume and steeped and steamed like other types of tea.

Despite their ever-growing recognition, some people don't completely understand the benefits of green tea or what actually justifies all the buzz. The stark reality is green tea may offer some critical health-related perks while also supplying a gentle, stimulating quality that numerous people have come to adore.

A closer search at green tea , how it's made and the advantages will help make it clear why that sensation is significant the world. No matter how it's taken, green tea presents some rewards that different beverages just cannot compete with.

Green tea is developed primarily in Asian places where a plant called Camellia sinensis is from. This particular plant is also used to create many of the dark tea types that people have liked for tens and thousands of years.

Though both teas obtain start from the same fundamental place, there are some major differences between the two to look at, flavor and health benefits.

While quality and performances are what many people recognize between natural and black tea, the basic great things about green tea versus dark are also quite definitely value noting. The distinct variations between green and dark tea develop from the handling that is involved in making each variety.

The running involved in creating dark and green tea kinds varies relatively greatly. The result is two different varieties of tea from exactly the same plant.

Green tea - When the motive is to produce green tea from the leaves of the Camellia sinensis, the leaves are picked and then steamed or heated nearly immediately. These leaves are then dried for tea. Green tea tends to undergo much less handling than other forms of tea.

Actually, green tea is considered one of the very most natural types of tea used for individual consumption. Because it is by https://roi-des-thes.fr a great many other meals, the possible lack of control does make a difference in the vitamins and health benefits attached with the conclusion product.

The casino is a world onto itself. There are no windows, no clock, but there are flashing lights, and the din of clacking coins and whirring slot machines. Beyond the slots, figures are mesmerized at the crap table. Interest in poker hit new heights with televised Texas Hold 'Em tournaments. For the majority of gamblers, this is excitement, recreation, a fun diversion or escape from the ordinary and a chance to beat the odds. For others, an estimated three percent of the adult population, it's an addiction, an endless roller coaster of excitement and despair.

A pervasive characteristic of addiction of any kind is that the repeated behaviors have led to a range of negative consequences. This may be putting it mildly in the case of pathological gambling, because someone in the grips of compulsive gambling usually suffers severe blows to finances and relationships before seeking help. His or her life may be in shambles.

Often the compulsive gambler's denial leads him to believe that the next round will save the day. Of course, if the numbers come up right, the cash or credit won is then "invested" again. Gambling addiction is hardly a recent development, but the advent of electronic poker and the break-neck speed of today's slot machines, as well as Internet gambling have actually sped up the time it takes to gamble for fun and when it slips into problematic, then compulsive behavior.

Pathological gambling, like other addictions, is both a biological and a behavioral disease. While we don't know all the factors leading to gambling addiction, they often include social, family and psychological elements. We do know that the brain neuropathways involving the brain's mechanisms are affected in an individual's perception of rewarding experiences. The emotional escape that an individual finds in gambling may become entrenched.

We have seen from 15-20 percent of patients who suffer from cross-addictive disorders, such as alcoholism or drug dependency with problem gambling. Some estimates state that 35 percent of those with substance abuse or dependence also have met the diagnostic criteria for pathological gambling at some point in their lives. The SOGS (South Oaks Gambling Screen) is the accepted psychosocial diagnostic tool to identify a gambling problem and its progression.

Both substance and gambling addiction are progressive diseases, and may be characterized by inability to control impulses (to use or to gamble) denial, anxiety mood swings and depression and the need for instant gratification. Gambling, like chemical dependency, offers euphoric highs, which are inevitably followed by emotional valleys and usually remorse and shame. A major difference in gambling versus substance addiction is that the alcoholic or drug addict doesn't believe the substance is the answer to recovery and to his problems, while the compulsive gambler believes the Big Win will be the answer to all his problems.

Are you worried about the gambling habit of someone in your household? Undoubtedly it is the spouses, family members and loved ones that suffer as a consequence of a gambling addiction. Knowing which course of action to take can prove to be a difficult one. Quit Gambling for Good is a solution that can help the gambler within your family to come to terms with their problem and stop gambling. To the compulsive gambler knowing there is a problem and admitting there is a problem are two different matters. To the rest of the family,they just know there is a problem, a problem that needs to be addressed.

The Quit Gambling for Good guide identifies, discusses and addresses the financial, psychological, physical and emotional impacts of those surrounding problem gamblers (list below).

Types Of Gambling Types Of Gamblers Real Life Gambling On line Gambling Why On line Gambling Is Not Good How Gambling Influences On Family/Families Why Should You Stop Gambling Benefits And Advantages Of Stopping Gambling Quit Gambling! Don't Ruin Your Life! How To Stop On line Gambling Ways To Stop Being Addicted To Gambling! These adverse effects can also lead to marital disharmony or even divorce and family break ups, maybe you are a victim of these circumstances. The impact of the on line Poker phenomenon in particular is a major contributing factor causing high levels of out of control gambling. On line poker is rapidly becoming one of the most popular gambling games at on line casinos and gaming websites on the Internet. The main reason for this popularity is the belief that it is a game of skill in which enormous cash prizes can be won. This belief is a fallacy. Skillful play will never help gamblers to win money at on line poker because winning money at on line poker is impossible.

The top poker players in the world do not play poker at gambling websites. Some top poker players may say they do only because of getting paid for endorsements. These top poker players know they can beat the other players, but that they cannot beat the house. There is not anybody on the face of this earth who can make money playing on line poker. Even the world's best poker player will never be good enough to overcome the "rake" which is the house cut from each pot.

To digress generally, many articles have stated that gambling of which there are many forms, casinos, horse racetracks, sports betting, stock market trading, Internet gambling websites, card games, bingo parlors, gambling machines, lotteries and more is one of the fastest growing worldwide problems.

Ever played poker? Roulette perhaps? Have you ever wagered money when playing? Then, in fact, you have gambled. Gambling is when you wage money for something even when you do not know what the outcome will be. However, gambling seems to be a part of quite a number of people's lives. It has become a habit, worse, even a psychological problem.

For someone who gambles for the first time, it may not be hard to get out of it. Once you win something by doing it, you may want to try it the second time. When you get the hang of gambling, you will probably want to do it again. The next thing you know, you become unconsciously addicted to it. Even when you wish to stop, there is nothing you can do.

Ludomania is known as the impulse or itch to gamble even when you know its' corresponding implications. This however is just a minor difficulty. Severe cases actually nod into the direction of a mental disorder. It is called pathological gambling. One is considered to be a pathological gambler if one is preoccupied with gambling all the time and that is mainly all he thinks about. He tends to imagine when he will be playing again in the future or thinks about the game he played yesterday.

When someone tries to recover from gambling problems and still resorts to gambling, then it is also considered pathological gambling. It is also when someone considers gambling as an escape from reality - a sort of a makeshift world when he can be himself at least for that moment to break away from his realities.

One of the most common symptoms is the need to gamble more. When you lose a game, thus losing money, you have the urge to get it back and start gambling again. It is a never ending difficulty to those who are hooked on gambling.

Consequently, one now has a hard time controlling his gambling habit. This loss of control will eventually lead to deceit to his family and friends.

When gambling becomes so much of a habit, one may consider doing illegal acts. The need to gamble more when you lose money could lead to stealing money to recover your losses. Sometimes, one would resort to fraud. Forgery is also common when someone uses someone else's signature especially in writing checks for him to continue gambling.

Risking his relationship just for gambling is also a symptom. When he continues to gamble even when it compromises his time away from his wife or kids is a serious problem. This could lead to divorce. This also could involve missing work as a result of being in a game instead of at work.

Another symptom is when he relies so much on his family or friends for money. When he is losing money because of gambling, he could resort to borrowing money from his family, friends, even a financial institution that could result in bankruptcy.

Gambling will become serious if not given proper attention. When this becomes a habit, it becomes a hindrance to your relationships with others, especially with your family. When this becomes severe, you should go to counseling to counteract your gambling problems. Have someone to talk to. Your family can be of help because they are your first line of defense against gambling. But most importantly, discipline should begin with you. There is nobody who can help but you alone. Remember that too much gambling can make your life miserable, so avoid excess gambling.

Why is digital marketing so important?

The next big hopes for the best results in business development and career growth.

As the internet users across the world have been increased massively by year on year and when it compares to since 2000-2018 the ratio is increasing year by year. Now the fifty percent (50%) of the population around the world are using the internet. And by 2020 the active internet users are crossing 65% of the population across the world.

The main reason to increase the active internet users in last few years is due to the high usage of smartphones, tablets, and other smart devices around the world. These are very handy and useful to carry along with people where ever they go. Considering all these points the online marketing is a vast and broadly open to all the people around the world to connect through multiple devices like (Mobile (Smartphone), Laptop, Desktop, Tablet, Smart TV etc.) So this is going to help the Digital Marketing industry to expand worldwide their online market everywhere without having any shops in a particular place.

Now let us know the importance and the advantages of Digital Marketing. The important thing in the digital marketing it is very easy to adapt and connect with the target audience worldwide. There are multiple chapters under digital marketing category which is coming with different modules. A few prime modules details have been briefly given below for the reference.

The prime chapters in digital marketing courses

1 Websites (for online presence) 2 Content Marketing 3 SEO/ Search Engine Optimization 4 Google Ads 5 Social Media Marketing/ Facebook, Twitter, LinkedIn, Instagram etc. 6 Email Marketing 7 Mobile Marketing 8 Social Media Optimization 9 Online Reputations Management 10 Analytics

So when the industrialist, business owner, service providers understand these methods why those are very important in the digital marketing field and the need of online presence for any business in current situation then this will become very easy to implement the online marketing strategies in their industry or field.

Digital Marketing job openings are everywhere around the world. Need to learn digital marketing courses thoroughly to perform well in the industry. When you complete the digital marketing training from the institute at Academy, your confidence level would be high and you can easily get the job as desired.

The Main Channels of Digital Marketing Courses

Websites

The online presence is very very important to any of the business for the present generation in the current marketing situation as without the website or information on online about your business which can't be taken far away. So that the websites which is having the complete details about your business and gives more information to your clients or consumers and makes them know more about your business and its functions. So without the online presence, it is hard to reach more people and create the awareness about the products and brand name.

Content Marketing

Why is content very important in digital Marketing field or online marketing? As the content is the king of all the other chapters of digital marketing or online marketing because when consumer visit a shop directly to purchase or inquire about any of the product in the shops the shopkeeper will explain them thoroughly the features and benefits of the products.

But when it comes to the online platform, the content itself will act/work as a sales executive or shopkeeper so here the content will be your representative on behalf of your business. So the content is going to bring more customer, visitors or business towards your website when you write a unique content on your webpage by itself the content starts speaking about your products and companies.

SEO/ Search Engine Optimization

This is one of the processes which allow you to list and run your websites online or search engines like (Google, Bing, Yahoo, Ask.com, AOL, Baidu, DuckDuckGo etc.) without making any payment to them. But the very important thing in this is it is not so easy to rank in SERP/ Search engine result page as there are several websites have already been listed under these search engine platforms so which needs to work hard to rank better in search engine result page. This process is called as a Search Engine Optimization.

Google Ads

Google ads are one of the very best tools to promote the products, services, or brands anywhere and everywhere across the world. The tool Google AdWords which is consists of multiple options in this software. Google Ads will provide an instant result for any campaigns. To create a better a campaign of your brand awareness and services the Google ads will provide a very good platform for the business owners, corporate sectors and the service providers around the world to reach their target audience through the Google AdWords channel. It is one of the main paid modules digital marketing courses.

SMM / Social Media Marketing

Social media marketing is one of the very effective methods in digital marketing strategies. The social media marketing tools are involved with various social media sites. The major SMM tools are (Facebook, Twitter, LinkedIn, Google+ YouTube, Pinterest, Instagram, etc.) these tools are very effective to reach the people around the world within a few seconds of time. By using or implementing the strategies of social media in any kind of services or business field is really going to give them the hundred percent results in their Social Media Marketing campaigns. SMM can be learned with digital marketing courses.

Email Marketing

Email marketing is one of the very old marketing methods and effective ways to send an individual newsletter and other subjects to the particular person by using the one's e-mail id. This form will exist even in future too, in spite of many others marketing channels, however, the e-mail marketing will be continued as earlier without any hamper. As an email marketing methods are completely different than the other marketing methods. It is also one of the main modules of Digital Marketing courses.

Mobile Marketing

The word mobile marketing sounds very familiar to each of us due to the people are very familiar and fond of with this device. Hence, this will be one of the most important factors of marketing with this tool. There is no limit for using of mobile phones and the device will be with the people at all the time. So the mobile marketing which targets the audience or users of active internet users and non-active internet users on their mobile phones. The difference between active internet users and non-active internet users when the user is using the smartphone with data on his device this can be considered as an active internet user.

Non-active is not connected with data or internet. There are multiple options to reach the non-active internet users by sending a text message, voice message and by calling directly to their contact number and letting them know about the features and services of the product. For active internet users, you can directly reach or send to their inbox (email), WhatsApp, Facebook, Twitter and other social media accounts as well. These kinds of marketing strategies are followed in mobile marketing. This module is also consisting of digital marketing courses.

To learn the entire processes of Digital Marketing Courses need to join a reputed digital marketing training institute. At the institute in Bangalore, we train the students from basics to advanced level marketing methods and strategies of online marketing. Which has to be followed thoroughly and this will help them to learn each step during their training with practical knowledge.

When you read all the above-mentioned information, you can easily understand that the importance of digital marketing and the trends of current online marketing situations also the advantages and benefits of its implementation in any of the industry, business or services around the world to promote and reach more of your targeted audience/Customers across the globe to get better results on the ROI/ return on the investments. So the digital marketing industry is going to be the next hopes for better business results and career growth in coming years.

Tags: online marketing courses, digital marketing training in Bangalore, internet marketing courses in Bangalore, digital marketing Bangalore, digital marketing course in Bangalore, online marketing institute in bangalore

Sports betting has become a popular way to enjoy your favorite games and make money out of it as well. With the convenience of the internet, it has also become a good means to make money online. Aside from being fun, you can also make money out of it.

If you are a risk taker and you want to take risks to double or triple your money and win big in betting on your favorite sporting events, you can enjoy participating in online sports betting where you can bet online, watch the game and win. However, it is important to consider that you can lose everything in this type of venture and make sure you only bet an amount that you can afford to lose.

In sports betting, you can choose from the many sports that allow betting. Among them are boxing, soccer, football, tennis and horse racing. You can also choose from among your favorite leagues or college teams. These days, with the convenience of the internet, you can also bet online and at the comforts of your own home.

If you want to take this risks but enjoy the fun and the chance to win big, you can learn how to bet on sports whether online or offline but try to check if sports betting is allowed in your area. Remember that there are still a lot of states that consider sports betting illegal, so make sure you are aware of the rules in your area.

If you want to make extra money by betting on sports, here are some tips to help you get started.

Know the rules of sports betting. Although you don't need to be an expert on the specific type of sports you are betting, it is however important to be familiar with how betting on sports is done. You have to understand the different types of bets and learn your chances in winning big from it.

You may want to bet on the winner, or you may want to bet on the scores of the game, or you may want to bet on the score margin. Indeed, there are different types of bets you can put your money at and win.

If you want to make big money in betting on your favorite sports, you have to understand that it is not just all about luck. There are a few things that you need to consider to increase your chances of making big money. In fact, there are professionals who analyzes the performance of the team and help determine their possible win on the next game. With a good analysis, you can bet wisely on the team that would most likely win. Of course, in sports, there are always teams and individuals who are popular and are favorites to win, but of course, in sports betting, this is also considered so as to have a fair game.

These days, with almost everything done over the internet, you can also bet online and enjoy your game and your winnings even at the comforts of your own home.

A sports betting deal is a type of art which is increasing day by day. But for making this type of deal, you have to know various sports well. Along with the knowledge of the sports, you must also have the idea about placing the bet for right kind and at right time. It is said that gambling on the sports is the most difficult type of betting deal.

One can enjoy the opportunities for betting in sports in the field of all major sports which includes horse racing, foot ball, rugby, golf, boxing, tennis, cricket and many others. Some people take this betting very casually and use to bet their favorite friends and teams but if you really want to do some thing exceptional or want to become an expert sports handicapper then before going into a sports betting deal, you should follow some important steps.

You must follow these steps before going into a sports betting deal:

• Always do proper research before betting: before betting for any of the sports, you must spend some time in doing research for it. You can easily gather information about any of the sports by reading and discussing sports picks through online or from various places. It is advisable to read several forums and make your own picks.

• Don't involve your emotions while betting: if you bet in the sports along with your emotions then be ready to face biggest downfall. If you want to make money than just bet on the game by keeping your emotions aside. If just due to emotions, you are betting to your favorite team then you may not be on the profitable side unless and until your favorite team is the only winning team for the entire season.

• You have the capability to manage money: while starting with the sports betting deal, you must have an important skill to manage money. If you want to involve yourself in long term deal of sports betting and want to make money from it then you may have the ability to manage properly your bankroll. For this, from very beginning you have to set up your unit system.

• Limit the number of bets: usually the people get more excited when they watch that their betting team is winning the game. Your excitement of betting sports deal continues till you are on the winning side. Once you start losing the game you will not even interested in watching the game. So it is necessary that you should limit the number of bets which you make every night.

• Take help with the information through online: there are various sports betting sites which offer you a wide range of information. You may take the help of sports book blog to know about the secrets of the experts. Online reviews about a sports betting deal will also support you to a great extent in making money by betting sports.

Chicago is among top ten Global Economic Centers of the world, but its maintain to popularity is its numerous mentions in movies, tracks, books, plays, information press, and various journals. While the city hasn't been indicated in good light in a lot of the popular lifestyle, having a ethnic tour of Chicago in a car is not just a poor thought since the town has some fine choices of surrealist paintings, drawings, statues, etc., which have seldom been revealed in popular culture.

In this informative article, let's study how deep the roots of movie, visual art, and audio, are in Chicago. It can help the visitors deepen their knowledge of Chicago's tradition before they have a Chicago limousine visit of the city. Comprehension of origin and roots of art and lifestyle in the town will definitely enrich the travelers. It will help them enjoy the Chicago limousine visit more than the kinds who get unprepared.

Chicago has a extended theatrical history which times back again to 1890s when Hull-House used to point premiers of new represents published by Ibsen, Galsworthy, and the fantastic playwright George Bernard Shaw. Over the time frame, Chicago Movie took a model of a motion which produced theaters of national and global repute out of small and cash-crunched regional theater companies.

At present, Chicago Theater is the home to a lot more than 200 little, but critically acclaimed theater businesses, including likes of TUTA Movie, Capture Home Theatre, Remy Bumppo, Lifeline Theatre, and Redmoon Theater. Some of these organizations have their own performance venues, while the others conduct at nontraditional efficiency spots like Laundromats, bars, storefronts, or in just about any studio or dark field movie in or about Chicago.

Suddenly, getting a glimpse of one such efficiency might be fascinating, and if you should be in chance, the ability might present itself within a Chicago limousine tour.

Visible arts of Chicago have already been quite well-known for denouncing the position quo. Because the Next World Conflict, Chicago visual arts, which include designs, paintings, sculpture, prints, ceramics, textile art, etc., have obtained some individual traits. The Chicago visual arts have created a aware work to not get inspired by any such thing from external world, and ergo keep their individual features.

A chicago clinic of the identified numbers in the field are Robert Guinan, who makes exceptional psychologically penetrating images of punk musicians and bar patrons. These are rather famous in France, but however go undetected in the region.

Richard Caring is another famous painter who offers luminous, spiritual abstract paintings. And there is another painter Laurie Hogin, who's noted for his Dutch-style painting of cartoon-like savage animals. Photorealists like Richard Estes and Arne Besser will also be from Chicago.

The audio scene in Chicago can also be really prominent. The migration of poor dark workers from south in 1900s brought Punk and Blues to Chicago , which more got urbanized in the town, to offer increase to Chicago-style" Dixieland jazz and Chicago Blues.

Jazz greats like Nat King Cole, Benny Goodman, Pot Freeman, and Gene Ammons are from this location, and so are Blues singers like Muddy Seas, Sonny Boy Williamson, Junior Wells, and Howlin' Wolf. Heart music can also be extremely popular in Chicago.

There's much in Chicago to see on a social Chicago limo tour. Enough time you will invest in the city can enrich your comprehension of the region, which will further give you an unforgettable experience. Taking a Chicago limousine tour of the town may be worth the cash, as nobody gets bored in Chicago.

It is a common situation for a homeowner to find that something needs to be repaired around the house. It can seem like things are always breaking down and needing to be fixed. Some of these repairs will be things that you will be able to fix yourself, but other things will require the help of a professional from a home repair business. There are some things that should always be checked into before you hire a home repairman.

When choosing a home repair business to fix things around the home, it is important to look into their past performance. Check the references for the home repair handyman to make sure that he has satisfied customers in the past. If he won't give you references, that is a bad sign, so it would be best to look for someone else to do the needed repairs.

Make sure that everything is clearly stated in the contract. This includes who will clean up afterwards, and what things will be thrown away by the home repairman. The contract should include everything the handyman will do and what will be charged for these services. If something is not clear, it is important to make it clear before signing the contract.

In order to get the best work, it is a good idea to avoid extreme low ball offers, as well as any home repair business that requires payment up front for the whole job. A deposit is all that is normally required, with the rest of the money paid at the end of a job once the client is satisfied that it is properly completed. If the price seems to good to be true, it probably is, which means the home repair handyman will try to find other things to do in order to increase the overall cost of the job and make up any lost money due to the extremely low bid he used to get the job

The secret that I'm about to share with you is something that very few people know anything about. I don't think that most homeowners or do-it-yourselfers even take the time to ask a contractor or house repair professional, how they actually learned how to do certain types of home repairs.

If you're really interested in saving lots of money by doing your own repairs, you should purchase some home repair books and ask other contractors for tips and advice. I worked for a gardener who knew quite a bit about landscaping, vegetables and plants, but very little about building repairs. This particular individual would often invite me and my family over for a barbecue and ask me all sorts of questions about house repairs and where I got my experience from.

This man saved himself a lot of money on building repairs and you can too, by asking the right questions and gathering the right information. If you don't know anyone who can help you for free with your DIY repairs, you can take the next step and see if there is a book available that you can use as a guide to do your own DIY repairs.

I have been a contractor for a long time and have been doing house repairs even longer. I built my first room addition when I was 18 years old and got all of the information that I needed from other building professionals and books. I probably didn't know any more than most people when I started doing house repairs and remodeling work.

By asking questions and reading books, I eventually became extremely inefficient at doing my own home repairs and I even get paid for doing home repairs for other people. If you want to save some money, you need to learn how to do the home repairs on your own.

If you're really interested in basement remodeling and repairs, you should click on this link House Repairs Advice. Get some great home repair advice that can make a big difference on any of your home remodeling projects.

Reaching fitness goals can be challenging for anyone. If you want to achieve peak fitness and life-long health you must set and obtain fitness goals. But, how do we do this? Through understanding, focus, and commitment you can reach your goals.

The 5 pillars of Reaching Fitness Goals will provide the foundation to get you there. The 1st Pillar is the set your Ultimate Fitness Goal Mindset. In order to do this you need to find a fitness goal and set out a program to achieve it.

Pillar 1: Setting your Fitness Mindset

Set your goal. Then, find a workout program and diet program to fit your individual needs. Excellent! Now all we have to do is get motivated and in the proper mindset to start training towards our goals.

Pillar 2: Form Workout and Nutrition Habits

So you've set a Fitness Goal, and you've set your fitness mindset. Now what? Just like most things in life, we need to form a habit to accomplish our goals. The basic idea of habits is the same for everything, both personal and fitness related.

Patience! When you set your goals they may take longer than expected. Most people feel like they're not making the kind of progress they want, so they think they don't have enough self discipline. That's not true. We all have plenty of discipline but the problem lies in the fact that we are often disciplined to habits that are not in line with our goals. We need to form meaningful habits that align with our workout and nutrition goals - this is Pillar 2.

The key to achieving fitness success is to form these new habits. New habits that are in line with where we want to go, the things that we want to achieve, the goals that we want to reach. How do we do this? There is a specific formula to form habits, which can be implemented in all parts of our lives. All it takes is 21 days.

Habit Forming Basics

The way you form a new habit is by doing it and tracking it for 21 days straight. It takes at least 21 days to reform the pathways in our brain and the muscle memory that is involved in making these habits part of the daily routine. If you can do it for 21 days straight, you'll find that you no longer have to think about it very hard, because it's now a habit.

Start with one habit at a time and build from there. For instance, your first habit might be to workout 5 days per week. Then, after these 21 days of implementing that habit, start the next habit of eating a healthy diet. Don't try to force too many changes too quickly.

Pillar 3: Eat Like an Athlete

Water!

Water is so important it should almost be a Pillar on its own. Just remember, if you feel thirsty, you're dehydrated. Don't wait until you're thirsty to start hydrating! As little as a 1% loss of water can translate to an increase in core temperature during exercise, and reduced performance. A 3-5% loss of water can put serious strain on the cardiovascular system and impair the ability of the body to dissipate heat, resulting in heat stroke. When the body loses 7%, the result is most likely unconsciousness.

Make sure you drink at least 8 cups of pure water per day. You can drink other things, but make sure that at a minimum you consume your 8 glasses of water. Also, don't drink it all at once. Sip water all day.

If you drink it all at once, you could actually get dehydrated even more. Your body will release diuretic hormones to excrete as much of the excess water as possible. Hypernatremia is the condition of drinking an extremely large amount of water in a short amount of time. It is important to know about this condition so you don't overload you're body with water.

Now that you have created a burning desire to be fit, healthy and attractive, and have begun secretly conspiring to satisfy your desires, the obvious question becomes...

How?

There are so many different types of fitness products to choose from... all claiming to be your perfect fitness, health and physique solution.

• So many recommendations...
• So many famous personalities...
• So many advertisements...

But which fitness product will work best for you?

Here are some characteristics to look for when choosing a fitness product.

The more of these characteristics the fitness product has... the better the chance you will succeed in achieving your fitness, health and physique goals.

Your Physical Fitness Program Must Be... Effective

While this characteristic seems like a no-brainer... you would be surprised at just how many people are actively using a fitness product that will never give them the results they seek.

Many people say they want improve their level of fitness... and get a bodybuilding product.

Big muscles are not necessarily indicative of a high level of fitness.

Many people say they want to lose fat... and get an aerobic endurance product.

Aerobic training is only a part of the fat loss equation, and will not produce the lean, muscular, athletic body most people want... regardless of all the hard work. The point is, make sure the fitness product you choose is designed to get the results you want... or you are doomed to failure before you begin. If you want to increase fitness, improve health and develop an attractive physique... look for fitness products designed to produce these results.

Your Physical Fitness Program Must Be... Interesting

Let's face it, if you are not interested in the fitness product you choose... you will not use it long enough to see results.

I don't care if the fitness product was proven to work by thousands of scientific studies... it will have no positive effect on your fitness, health or physique if you don't do it.

And you won't do it... if it does not hold your attention and peak your interest.

No matter how many times you say...

"This time I'm not giving up until I get the results I want."

... you will eventually give up if the fitness product is not interesting to you.

Don't force yourself to struggle with a fitness product you hate... look for interesting fitness products that fit into your lifestyle and match your personality.

You should look forward to physical training... not dread it!

Your Physical Fitness Program Must Be... Modifiable

There is not one fitness product in existence that can be all things to all people... regardless of what all the slick-tongued advertisements say.

Fitness products must be modifiable to your goals, needs, abilities and limitations... you must be given a degree of freedom to make the physical fitness program uniquely your own.

You have different wants and needs.

You have different strengths and weaknesses needing specific attention.

You must be able to take an active role in the use of the fitness product... modifying it into your perfect fitness program.

Cookie-cutter programs claiming long-term results do not work.

Look for fitness products that can be easily modified to your unique situation.

Your Physical Fitness Program Must Be... Sustainable The more the fitness product is dependent on machines, devices and other complexities... the easier it is to destroy.

What happens when the machine is not available, the device breaks or the complexity you have based you entire fitness program on is lacking?

As kids and teens, many of us have seen our parents struggling to manage money properly. Not everybody's parents are like this, but many parents make some common money mistakes. Here are some of them and try not to repeat them in your life.

Not lived on budget Do you remember your parents creating annual budget plan and setting realistic goals? Did they put a separate book for tracking the income and all expenses (each and every expense)? If you haven't seen them doing so, don't repeat the same mistake. Budget gives you a clear idea of where your money is going and helps you manage your money properly. Remember, you don't need comprehensive budgeting software to track your expenses; a pen and a book are more than enough.

Not paid bills on time How many times have you seen your parents paying bills after 'due dates'? They run around to pay the bills at the last hour, eventually pay late fee or interest charges. There are many parents who delay monthly bills like utility bills, credit card bills, etc. The moment you get your salary, take out money for monthly bills and pay them ahead of the due date.

No emergency cash Do you remember your parents running around friends and relatives for money during emergencies? Don't worry, your parents are not alone, many parents are not prepared for emergency situations. They don't save enough for unexpected situations. Isn't it sensible to be prepared for such situations, where you don't have to knock every door for money? Therefore, make sure that you have some amount ready for emergency situations. As a rule of thumb, you need to have at least 6 months' living expenses as emergency cash.

Again, we would like to remind you that all parents are not like this. But many of them make these mistakes.

Improper usage of credit cards Many parents have issues maintaining credit cards properly. The convenience offered by credit cards makes parents shop impulsively. You might have seen your parents using credit card even for everyday purchases like food and clothing. Many parents also get in to the habit of minimum payments - this leads them to pay more interest amount. As a sensible person, you need to decide what you want and what you need. Use credit for thing which you need badly. Maintain your credit score properly so that you don't have any issues while applying new card or a loan.

Taken unnecessary loans Personal loan is an emergency tool. If you don't have any other option, you should go for personal loan. But many parents take loan because they are eligible for it. The moment a bank offers loan, they take it without any second thought. Sometimes, they take more than what is required because it is being offered without thinking much about repayment. Beware of this and stay away from personal loans. Make sure that you are continuously building your emergency cash. Take personal loan only if it is very important and you don't have any other option.

Not every parent may have committed every mistake mentioned here, but there are some common money related mistakes that parents generally make. Be aware and try to avoid them as much as possible to lead a sensible financial life.

Money Chutney provides insightful articles on saving, investing, budgeting and financial planning. These articles are intended to provide knowledge and make people aware of methods and techniques on personal finance India, so they can use it to better their financial situation. These personal finance strategies are targeted towards educated middle class people in India, who typically look for information on how to save money.

sometimes, are even created by the producers of the actual guns. The ammunition for Airsoft is made up of small, round pellets, or bbs, which are generally manufactured from plastic. Some Airsoft ammo consists of copper, and other materials.

You can find only three several types of Airsoft ammo : biodegradable, tracers, and paintballs. They're categorized by fat and size, and the effectiveness of the Airsoft bbs are dependent on these shapes, in addition to the Airsoft weapon that's used.

Normal bbs for Airsoft ammo is round and lightweight, nevertheless, unique Airsoft bbs are made for use by people to enhance their activities and to obtain an advantage. Among different niche Airsoft bbs may be the biodegradable ammo.

They can be found in numerous weights and are chosen while the Airsoft ammo for outdoor field scenarios. Significant up the ammo isn't a feasible selection in this situation, therefore the Airsoft bbs have to breakdown naturally.

The manufacturing of the biodegradable Airsoft ammo employ different processes, including soil microbes, along with photosensitive degradation.

They're being made with the best characteristics of conventional Airsoft ammo , but are utilizing homogenous resin for the construction. Some countries are now regulating the Airsoft ammo used and allowing just biodegradable Airsoft bbs for use.

Some circumstances require glow-in-the-dark Airsoft ammo to be used. This kind of ammo is known as a tracer, because they is seen in the dark. fn 5.7 bbs are normally used in combination with a device that fees the bbs with a display of mild when they leave the barrel. They, then, stay luminescent during flight.

The tracers "charger" is usually concealed as a muzzle suppressor, or silencer, or are hidden inside the actual magazine. The glow-in-the-dark Airsoft bbs may also be produced as biodegradable, as well.

Paint-filled bbs may also be produced, but aren't commonly used. The incidence of the thin external covers being punctured in the barrel can cause significant damage to the within of the barrel and thus are not used as often.

One of the most crucial areas of Airsoft bbs is the weight of the Airsoft ammo. The light the ammunition, the less accurate. The weightier the ammunition, the faster the range. Nevertheless, this could also be determined by the Airsoft weapons, as well. Normal size Airsoft bbs are between six millimeters and eight millimeters.

But, using under consideration velocity and trajectory may gain you in the extended run. For example, light Airsoft bbs will be able to gain higher velocities, but will be greatly inspired by wind and air friction, making them less accurate.

Weightier Airsoft bbs could be more exact, but will have a far more bent trajectory, making its selection shorter. This can be revised slightly by utilizing what is called a "hop-up", which means "Large function power-up" ;.It is just a product that puts a back-spin on Airsoft bbs increasing their range.

Selecting the very best measured Airsoft ammo for your weapon may impact the game you are in. The higher the trajectory and velocity, the more exact the opportunity and the greater you'll play. The gun also contributes a lot to the manner in which you play. The bigger quality the weapon, the higher the firing capabilities. Maintaining this at heart can improve your sport significantly.

You see iphone deleted messages cards are very similar to some other bulk storage products and like other hard disks they don't immediately remove wiped media.

What they do alternatively is list the area which was entertained by the wiped record as new re-usable place, but till that room is overwritten by new knowledge, in your case new messages, figures etc. your old communications continue to be there and may be recovered.

In order to actually recover erased messages and different data of one's Sim card you are going to have to two things. A USB Simulator card audience and a good Simulator card information recovery program.

The good news is as possible get a USB card reader for fewer than 5 Dollars today, and usually you can get a free trial variation of a Sim information recovery program. Thus you should be able to test to see if your communications are recoverable very shortly.

A proper Sim information recovery plan will have the ability to recover all your deleted texts, it Recovers all erased SMS (Inbox unread, outbox deliver, outbox later deliver and wiped messages) at the press of a couple of buttons. It is also ready to recover contact logs, missing phone numbers and many other missing data from your Sim, and you should really take a look if you're looking to recoup deleted text messages.

Thus if you had been thinking Can I retrieve a wiped cell phone text concept then rest assured as it can easily be finished with the right tools.

All you need is really a USB Simulator card audience and an effective Simulator card healing program and you're great to go. One unique plan I used with great accomplishment is Sim Card Data Recovery by Pro Information Physician, it is absolve to download and very simple to use, take a look below...

Did you delete and important text messages from your own Portable Telephone? In that case DON'T Worry! With the best Sim Card Recovery Instrument you ought to recover your removed communications in number time.

One specific plan is Simulator Card Knowledge Recovery , it's very easy to use and Free To Download. Not only can you retrieve deleted texts but additionally deleted call records, phone numbers, call places and significantly more..

Unwelcome vegetation frequently called weeds can be extremely troublesome in a properly preserved backyard or bordering area such as a patio.

If you've spent dispensaries near me delivery of hours working on your property backyard and have good delight in after that it an ugly weed can destroy your difficult work. There's a lot of varying forms of weed monster products.

presently accessible and ensuring that you will be utilizing the appropriate one is very important. Choosing a non-selective weed killer whenever you actually wanted a picky one truck have devastating results.

Not only can it rid your yard of weeds, if used wrongly or you've opted for the incorrect solution it may eliminate your backyard of of its vegetation whether it is flowers, plants or your lawn.

Weed killer can be purchased from many farming stores, electronics shops, supermarkets along with online. Household monster will most likely come in a plastic pump trigger apply container which.

causes it to be quite simple to apply as well as being precise all through application. Non-selective frequently has a compound named Glyphosate and is probably the most strong and also the cheapest to purchase.

The big difference between the two is very important when buying the proper product. Non-selective will most likely eliminate all plant life that it is placed on or variations irrelevant of whether that is flowers or weeds.

If you have got weeds that are rising in the middle of your lawn lawn that you wish to eliminate, don't use non-selective weed monster to try to kill them since it will even kill your lawn.

The non-selective product is the best for unwelcome weed development on pathways, your terrace or travel but when you have weeds on your own garden or in your bloom beds then.

use it meticulously or make use of a particular weed monster instead. This can kill weeds in your lawn without eliminating your grass and is generally applied from the spray pot or in granules.

I applied something called Roundup to get rid of my weeds which was accessible to buy online with fast delivery. It's been the best weed monster I used and I'd recommend it to anybody who would like a glyphosate based non-selective weed killer that's very powerful.

Rich rewards frequently entail good dangers, and exactly the same does work with the highly unstable cryptocurrency market. The uncertainties in 2020 globally resulted in a heightened fascination of masses and big institutional investors in trading cryptocurrencies, a new-age advantage class. Increasing digitization, variable regulatory construction, and great judge training bar on banks working with crypto-based businesses have left opportunities of more than 10 million Indians within the last year. Many key global cryptocurrency transactions are definitely scouting the Indian crypto market, which includes been featuring a sustained spike in day-to-day trading quantity within the last year amid a big drop in rates as numerous investors looked at price buying. Because the cryptocurrency frenzy continues, several new cryptocurrency exchanges attended up in the united kingdom that enables getting, offering, and trading by giving performance through user-friendly applications. WazirX, India's greatest cryptocurrency trading program doubled their customers from one million to two million between January and March 2021.

In 2019, the world's largest cryptocurrency trade by deal size, Binance obtained the Indian business system, WazirX. Another crypto start up, Money DCX guaranteed investment from Seychelles-based BitMEX and San-Francisco based-giant Coinbase. The crypto and blockchain start-ups in India have attracted investment of USD99.7 million by June 15, 2021, which totaled about USD95.4 million in 2020. Within the last few five decades, global investment in the Indian crypto industry has improved with a whopping 1487%.

Despite India's uncertain plan, global investors are creating large bets on the country's electronic cash environment because of variety of facets such as for example

The main populace of 1.39 thousand are young (median age between 28 and 29 years) and tech-savvy. While the older era however likes to invest in silver, real-estate, patents, or equities, the newer ones are embracing the high-risk cryptocurrency exchanges because they are more convenient to them. India ranks 11th on Chainalysis's 2020 record list for world wide adoption of crypto, which reveals the pleasure about crypto on the list of Indian population. Nor does the less-than-friendly attitude of the us government towards crypto or rumors swirling around the crypto are able to move the assurance of the youth citizenry in the digital cash market.

India presents the cheapest net on earth, where one gigabyte of cellular information fees around $0.26 whilst the world wide average is $8.53. So, very nearly half the million consumers are benefiting from economical internet access, which enhances India's potential to become one of many largest crypto economies in the world. Based on SimilarWeb, the country is the second-largest source of internet traffic to peer-to-peer bitcoin trading system, Paxful. Whilst the conventional economy continues to be striving from the "pandemic effect", cryptocurrency is getting traction in the united states since it offers the young generation a fresh and fast means of getting money.

The cryptocurrency rage resulted in the emergence of numerous trading systems such as for instance WazirX, CoinSwitch, CoinDCX, ZebPay, Unocoin, and many others. These cryptocurrency change tools are highly guaranteed, available across various platforms, and let quick transactions, giving an amiable screen for crypto fans to buy, provide, or business digital assets limitlessly. Many of these platforms accept INR for purchases and trading charges only 0.1% so simple, rapidly, and secure tools present a lucrative chance for equally first-time investors and local traders.

WazirX is one of the primary cryptocurrency trade programs with over 900,000 consumers that provides clients with peer-to-peer deal capabilities. CoinSwitch Kuber offers the best cryptocurrency change system for Indians and is ideal for novices in addition to day-to-day doers. Unocoin is one of the earliest cryptocurrency trade programs in India that account for around a million traders through cellular applications. CoinDCX gives customers with 100+ cryptocurrencies as an option to produce exchanges and even provides investors with insurance to protect losses in the event of a protection breach. Therefore, international investors are seeking the myriad of cryptocurrency trade systems in India to take advantage of the emerging market.

The legislative bill regarding a ban against a virtual currency that will criminalize anyone employed in possession, issuance, mining, trading, and transferring crypto assets might get passed into law. But, Finance and Corporate Affair Minister Nirmala Sitharaman eased some investor's problems expressing that the federal government hasn't in the pipeline to completely bar cryptocurrency use. In a statement directed at a respected English newspaper, Deccan Herald, the Finance Minister said, "From our area, we are clear that people aren't closing all options. We will allow particular windows for folks to do studies on the blockchain, bitcoins, or cryptocurrency." It is evident that the us government continues to be scrutinizing the national safety dangers sat by cryptocurrencies before deciding on placing an entire ban.

In March 2020, the Great court overturned the main bank's choice to bar economic institutions from dealing in cryptocurrencies, which encouraged investors to stack to the cryptocurrency market. Despite the lingering concern with bar, exchange volumes extended to swell, and consumer registration and money inflows at regional crypto-exchange became 30-fold from the year ago. Certainly one of India's oldest exchanges, Unocoin added 20,000 users in January and January of 2021. The total level of Zebpay daily of February 2021 got comparable to the volume created in the whole month of January 2020. Approaching the cryptocurrency circumstance in India, the Financing Minister claimed in a CNBC-TV18 appointment, "I can only just offer you this concept that individuals aren't shutting our thoughts, we are considering methods in which experiments could happen in the electronic earth and cryptocurrency."

Rather than sitting on the side-lines, investors and stakeholders want to help make the most useful of proliferating the electronic cash environment until the government presents the bar on "private" cryptocurrency and declared sovereign electronic currency.

Once considered a "Guys club" as a result of prevalent guy citizenry diamond in the cryptocurrency industry, the gradually rising quantity of girls investors and traders has led to more sex neutrality in the new and digital type of investment methods. Earlier, women used to stay glued to standard investments but now they're becoming risk-takers and going into the crypto space in India. After the height court responded the legality of "electronic currency", the Indian cryptocurrency platform, CoinSwitch experienced an best cryptocurrency to invest in 2022 1000% escalation in their women users. Though girls investors still make-up a tiny percentage of the crypto neighborhood, they are putting up intense opposition in the Indian market. Women tend to truly save a lot more than their guy alternatives and more savings means more selection in opportunities such as for instance high-return assets like cryptocurrencies. Also, girls tend to be more logical and greater at analyzing risks before making the best investment possibilities, therefore they're more successful investors.

Uncertainty and panic aroused by SARS-Covid 19 resulted in a liquidity crisis also prior to the financial crisis collection off. Several investors transformed their holdings into cash to guard their finances, which led to the collapsed rates of bitcoin and altcoin. But even though crypto suffered an important crash, it however was able to be the most effective doing asset class of the season 2020. With the improved weakness of the machine and lack of trust in the policies of the central bank and profit its recent design, folks have an increased appetite for digital currencies which resulted in the rebound of cryptocurrency. Due to the outstanding efficiency of cryptocurrency in the center of the international economic situation, the uptrend has increased curiosity about the virtual currency industry in Asia and the remaining world.

Additionally, to fuel society's demand for easy and reliable transaction solutions, digital cost gateways such as for instance PayPal have also shown their support towards cryptocurrencies that will help consumers to put on, buy, or offer with virtual assets. Recently, Tesla CEO Elon Musk produced an headline of expense in the cryptocurrency industry price USD1.5 million, and that the electric company could accept bitcoin from consumers, which generated an global bitcoin value leap from USD40,000 to USD48,000 within two days. Two of the greatest systems for making payments across the world, Credit and Mastercard are also endorsing cryptocurrencies by presenting them as a medium to make transactions. While Credit has already made the statement of enabling transactions with secure coins on the Ethereum blockchain, Mastercard might begin transactions with crypto sometime in 2021.

The Indian cryptocurrency industry isn't resistant to the terrible crypto crashes. Despite humongous investment from worldwide competitors, local investors continue to be maintaining distance from crypto investments due to uncertainty about the legality of the digital money environment in India in addition to the high volatility of the market. Even though the cryptocurrency industry is growing since this past year, Indians possess significantly less than 1% of the world's bitcoin, which generates an ideal problem for the Indian economy. The Indian government is about to appoint a new section to study the likelihood of regulating electronic currencies in the country in addition to give attention to blockchain engineering and propose it for technological enhancements.

The capability of blockchain technology to supply a safe and immutable infrastructure has been realized by various industries to impress visibility in transactions. For a country with more than 15 million crypto adopters, the brand new advice from the committee can maintain great value to find out the continuing future of cryptocurrency in India. However, the stakeholders believe that the complex and financial power could make India a key player in the crypto and blockchain market. Steadily, the cryptocurrency is increasing conventional popularity, which may cause to raised adoption of digital currency.

Based on another TechSci Research report on "India Cryptocurrency Market By Providing (Hardware & Software), By Process (Mining & Transaction), By Type (Bitcoin, Etgereum, Bitcoin Income, Ripple, Dashcoin, Litecoin, Others), By Conclusion Person (Banking, Actual Property, Stock Industry & Electronic Currency), By Place, Outlook & Possibilities, 2026", India cryptocurrency is expected to grow at a substantial CAGR owing to raising necessity for transparency and decrease in transaction costs. Furthermore, increasing use of electronic currency and rising blockchain technology are fuelling India cryptocurrency market.

Standard windows: $7.00 in/out $4.00 outside only---Colonial fashion windows: $9.00 in/out $5.00 external only---Jalousie windows: $9.00 in/out

Common Windows: $9.00 in/out $6.00 external only--Colonial model windows: $11.00 in/out $8.00 external only---Jalousie windows $12.00

If you plan on washing your personal glass at you house then utilize this as a tough guideline about procedure.

Get your bucket and load it with water then squirt in your dishwash liquid. Position close to outside hose on concrete or towel to avoid monitoring in dirt when you bring the bucket within your home.

Eliminate all displays first utilising the screwdriver if necessary. Place all screens so as external and rinse them with a hose and soap from your bucket. You can soak your wand in the container and lightly apply to monitor this would just take about five moments then rinse.

If you are done cleaning displays wipe the bottom of one's container and move it inside to a centralized place and place on a towel. Choose a place to start washing glass and move around in get through your house to preventing confusion and probably lacking a window.

After you have picked your starting place soak your wand in the answer and use your give to squeeze excess water from wand to prevent dripping. Use the window cleaning wand to glass and polish gently.

back and forth for approximately 5-10 seconds. Position wand back into bucket and seize your squeegee. Have your towel or towels submit a wallet then begin by putting the squeegee.

upright and down contrary to the edge and part of the window. Shift the squeegee blade right across glass without preventing before you reach one other side.

Get your towel and wash equally ends of the squeegee blade dry. Today place the squeegee in exactly the same place as before but where glass hasn't been cleaned however and repeat.

After you have finished the screen, place squeegee in the bucket and seize your towel, with a couple of hands use stress to all sides of the glass to dry off the window.

Don't use towel to wash the center of the Vinduespudsere screen until it is needed. That can help you have ability free windows that look good water or shine.

You may want to keep one magazine merely to wipe out trails and frames. Work with a screwdriver with towel around it to reach difficult sides and such.

Once you have accomplished cleaning all of the windows in your house its time for you to put the screens back place. This is why it had been important once you started to ensure and keep them in order.

Now your window cleaning work should really be finished and you can get delight in carrying it out yourself and saving some money. You will also discover a set of online retailers where you can purchase these products and all the data you'll need for any washing project.

"Can I wash my own dog? It can't be that hard can it?" These are the words that I hear everyday as I go about my business working at the Pooch Parlor in Northern Idaho. Each time I walk a customer through this process, I find myself wondering why in the world something so simple is so doggone hard to explain. Washing your own dog may seem simple, but - only if you think and speak 'dog' - the language of your own dog.

I run a shop for full service and self-service dog grooming and bathing, and I LOVE it! There are dogs, and owners, of every size, every breed, and every temperament that come in to use the self-service doggie wash. Most owners are excited, some are scared, and some are cocky, but no matter who they are, or what they do for a living, there is nothing quite as intimidating for them as washing their own dog in public! The thought of doing this can give even the most confident person, performance anxiety, and for good reason! It is a true test of trust and tolerance and friendship for the person and dog companion. And, on a very basic level, it is an honest mirror for the owner, and how he or she deals with life, and with conflict. The likelihood of a successful experience for both is completely dependent upon the psychological relationship that exists between them, and, to a large extent, the ability of both to comprehend the body language of the other. You may be surprised to know that I have found that dogs are supremely better at reading their humans than their humans are of reading them. It is this relationship between human and canine, that shows itself without modesty during bathtime, and, keeps me coming to work day after day with a smile on my face.

My clients have been giving their dogs baths in my shops for 10+ years now, and, each year is more entertaining than the last when it comes to watching regular people washing their own regular dogs. The average person that comes through our doors is highly successful, which usually means - intelligent - and, because like attracts like, so is their dog. And, so why oh why, they ask me, should this simple task of cleaning their dog be so difficult? I ask them time and again, "Well, how well do you speak dog?" Invariably, their reply is a blank stare. So, this is the time to ask yourself, "How well do YOU speak dog?"

There is a lot to say about the theories of why dogs and humans behave the way they do, but I'm going to get back to the practical things to look for while bathing your own dog. The bottom line to remember is that your dog's energy and personality traits are a mirror to your own. Take this into consideration when attempting to get him into the tub and have him be happy about it.

1. Deciding when to bathe your dog. Timing and Personality traits: Timing is important. Look at your own needs regarding timing to know how your dog will react. Are you the kind of person that is up for anything anytime? Or do you need to accomplish your day in a scheduled, systematic way? How do you do with new experiences? Do you find them refreshing and fun, or do you feel fearful until comfortable with a new activity? Your dog is going to deal with the bathtime experience in the same way you deal with life experiences. Remember that your dog is going to reflect your own personality traits - not necessarily the traits you show the world, but the traits that are truly inside you.

a. Fun-loving, extroverted, and social humans. If you enjoy regular physical activity, then so will your dog. For this type of person and dog, I suggest you take your dog out for a bout of exercise before the bath. In the city where I work, we are fortunate to have a designated beach on the lake just for dogs and their humans - dogbeach. There is a long path to run or walk on, and there is a large beach area to swim and play in. This is the perfect scenario for pre-bath timing. The dog can choose to get muddy, run, socialize, or just enjoy being outside. In any case, the dog is able to spend big reserves of energy outside in a fun way, just like letting human children play before naptime. If you love exercise, do something like this with your dog before taking him into your own tub or a professional facility for a dog bath. A common fault of the social dog and owner: Just because you are friendly, out-going person does not mean everyone wants to accept your friendly, and out-going gestures. It's hard to fathom, I know, but it is true. If you have a very social dog (if you are a social person), it is easy to forget that many dogs (like their owners) are not social and do not appreciate the social requirements (like butt-sniffing) of others. Please remember to respect their space when in public or otherwise. Keep your dog restrained and under control, even if your dog has the friendliest intentions.

b. Non-social, active, or inactive humans. If your personality is not conducive to social interaction, then I still suggest that you walk your dog or do something that is comfortable within your life that involves light exercise before bathing your dog. Taking a walk with your dog does wonders to alleviate excess tension or stress for both human and dog. By getting rid of stressful energies during a walk, it does not present itself during bathtime. Getting exercise is especially important for those humans,( I mean dogs), that are highly nervous. I recommend giving your dog Valerian root (liquid form) or Rescue Remedy (liquid or spray) orally 30 minutes before the bath. Both of these products are natural remedies to calming down jittery nerves- and it works great for humans too. If timing is important in your life, take your dog to a self-service bathing facility when the least amount of people are there, usually early or late in the day. A common fault of the non-social dog and owner: they communicate poorly within their own species and with other species. Many people that tend towards isolation, often do this because they never figured out how to communicate effectively in human society. Their dogs typically have the same problem. I have seen it happen many times that owners of aggressive dogs unwittingly encourage their dog's unwanted behavior, when they think they are doing the opposite. They do this by projecting their worrying thoughts about the 'what-ifs' of a social situation. Dogs of this type of owner act out their dog interpretations of their human owners signals. The dogs often pick up the 'what-if' fears of the human as the request of their human, actually creating the 'what-if' behavior to occur. Without human intervention and boundary setting by the owner (requiring advanced communication skills), it is quite common for this type of dog to exhibit increasingly aggressive behavior. Most owners are dismayed by their dog's aggressive behavior, but they simply lack the skills required to communicate what behavior they will and won't allow from their dog. I recommend that if you have a dog that is displaying increasingly aggressive behaviors to consult a professional dog behaviorist or trainer. Just a few simple tricks will convey an accurate message to a dog that is most likely misunderstanding your expectations.

Language barriers for humans and dogs. Its no surprise that miscommunication between owner and dog happens often. If you are a human that is finding you don't understand why your dog does what he does, remember, you are learning a whole different language and culture. Give yourself time and give your dog time to understand each other. Just don't expect your dog to act like a human, especially during conflict. It takes time and practice for anyone to learn a new human language. It's no different learning dog language. We all know how to interpret a human smile in society. When a dog pulls his lips back over his teeth, it typically doesn't mean he's happy! Would a human dream of greeting a new acquaintance by sniffing their butt? Right! But, in doggie language, that's the equivalent of shaking hands. A dog that shakes his head to get the slobber off of his mouth is no different than a person smoothing his slacks or dusting off his shirt to look more polite. The differences are huge, so give yourself and your dog a break if you have hit a communication block wall.

1. Deciding where to bathe your dog: There are not a lot of choices when it comes to bathing your dog. A. You can use your own bathtub at home which requires no human socializing - hard on your back, it's very messy with extended after cleaning, and potentially traumatizing to human and dog. B. Bring your dog to a self-service doggie wash shop - easier on your back, requires some basic social skills by owner and dog, can be noisy and hairy, requires no after cleaning, and it does cost more than just the shampoo. C. Tie the dog to a fence and wash him with a hose in the yard (hopefully on a hot, sunny day) - not easy on the back, hard on the dog with cold water, potentially traumatizing for nervous dogs, but does not require human or dog socialiaing. D. Wash the dog in your nearest lake -which is very popular in my neck of the woods - hard on the back, requires advanced human and dog social skills, is potentially harmful to the environment, and how clean can you really get a dog in lakewater?

On each flip project a decision must be made as to whether or not the bathroom(s) need to be remodeled. The decision to remodel the bathroom of an investment property is one of the biggest you'll make as it will also result in one of the largest costs in terms of time and money. The net financial result is what should concern you. Will the remodeling yield a profit on it's own, or at least contribute proportionately to the overall profit.

The Pros of Remodeling the Bathroom of an Investment House:

Give it the WOW factor! The Wow factor is probably the major reason you would renovate the bathroom. There are three rooms that you want to be impressive; and the bathroom is arguably number one. Mr. and Ms. Buyer will often make their decision based on the condition of the bathroom.

Whether you choose to remodel the whole thing or just replace certain components should be based partly on the criticality of the bathroom in the buy-decision. Done properly a bathroom renovation could well be the deciding factor between getting your price and not selling your house.

An ugly, poorly maintained bathroom will have the potential buyers lowering their pricing expectations disproportionate to the amount it would cost to renovate it. A buyer purchasing a renovated house has expectations that certain things are in good shape - that's why they're buying a house that's already been renovated.

Whether it's a facelift or a total gut, that one room can make or break the deal.

If you're working with a very limited budget you can decide which particular parts of your bathroom that you would like remodeled, such as the tub or the toilet or the sink.

If money is not an issue, you may make the decision to remodel your whole bathroom. In addition to deciding what parts of your bathroom you would like remodeled, you will also have complete control over the products and materials used.

For instance, if you wish to replace the toilet, you can choose the quality which suits the budget. What matters is that it's new. Knowing that the toilet is new and has never been used is a big deal to some people. They may think "I will replace that toilet someday", but it's good enough to help facilitate a good overall impression.

Bathroom remodelling can be relatively easy to do depending on the depth you want to go. It is something an average handyman can do by themselves in order to save expenses.

Although you can save yourself money by doing your own remodeling, you may not want to or you may be unable to do so. If that is the case, you still have a choice. That choice is seeking assistance from a professional contractor.

Despite costing more money, your bathroom will be remodeled professionally and often in less time.

It is also important to mention that bathroom remodeling projects can help to increase a home's value. That is one of the biggest pros to having your bathroom remodeled. The increase in value, if there is one, will depend on a number of different factors. Those factors include what type of remodeling is done, as well as how well it is done. Whether you choose to hire the services of a professional bathroom remodeling expert or if you have prior home improvement experience, the decision to remodel your bathroom could significantly increase the value of your home.

Although there are a number of pros to bathroom remodeling, there are also a number of cons. Those cons mainly include the cost of doing so. When it comes to deciding whether or not you want to remodel your bathroom, you will have to make up your own mind; however, when doing so you may want to keep the above mentioned points in mind.

The Cons of Remodeling the Bathroom of an Investment House:

There are two major cons to remodelling for a flip; cost and the impact of a poor job.

If you are contemplating a bathroom remodeling project, these cons may make you want to rethink your decision.

The biggest con to remodeling is the cost, particularly if you go high end on your fixtures. Remodeling for resale is not the same as remodeling for yourself. You must keep this in mind for a flip. The character of the end result should match the character of the house not your idea of what the perfect bathroom should be. Remember, you are in this for profit.

The extent to which you remodel will affect the price as well. If you gut the bathroom down to the joists you will be looking at a lot more than if you simply replaced the toilet and added a tub surround. In addition to the cost of supplies and materials, you also need to determine whether or not there will be any additional costs. For instance, if you make the decision to have your bathroom professionally remodeled, you will need to pay a professional contractor. Although a professional contractor often produces better results, you will find the cost of hiring one fairly high.

In addition to the cost of bathroom remodeling, it is also important to note the time that it will take. How long a bathroom remodeling project lasts will all depend on what is being remodeling. If you are simply looking to replace your toilet, you will find that your remodeling project takes less time than it would if you were planning on remodeling your entire bathroom. The amount of time it takes for remodeling will also depend on how much time can be devoted to it. If you make the decision to hire a professional contractor to remodel your bathroom, the remodeling will likely be done quicker. In addition to knowing exactly what they are doing, professionals can usually devote more time to work than someone who is only doing the work on the side.

Another one of the many cons to remodeling your bathroom is what it can do to your home. As you may already know, it is possible for a bathroom remodeling project to increase the value of your home. While an increase is likely to occur, it is not guaranteed. If your home's value does increase because of a bathroom remodeling project, it will all depend on how much remodeling was done and the result of that remodeling. A professional or quality remodeling job is likely to produce the best increase in value.

What you need to be aware of is what a poor remodeling project can do for your home. There is a chance that a poor bathroom remodeling project could also decrease the value of your home. The chances of that happening are slim, but there is always a chance.

As previously mentioned, when having your bathroom remodeled, you have a choice as to whether you want to do your own remodeling or a have a professional do it for you.

When it comes to bathroom remodeling, you will find that are more cons to do it yourself bathroom remodeling.

As you can see, there are a number of bathroom remodeling cons. Although it may seem as if it isn't worth it to remodel your bathroom, there are also a number of bathroom remodeling pros. These pros include a new bathroom and the possibility of increasing your home's value. If you are interested in remodeling your bathroom, only you can decide whether or not it would be worth it and given your skill set and time, what the best approach would be.